Create the story of who you want to be
Our personalized daily mental health workouts & courses are built by licensed therapists to guide you to develop core skills, build resilience, & Live. Life. Better™
Change starts one day at a time in as little as 3 minutes a day.
With threads, you're not alone
Threads is the world's most uplifting community. Small, intimate, & focused conversations that build deep, authentic connections.
"Being able to process and learn from my day helps me better understand my reactions and choose how I want to respond."
"I am more aware that it's not just my body that needs to heal, but my mind."
"I needed to talk about this anxiety. I am not defined by my diagnosis."
"I still struggle, but now I have skills I didn't before."
"Work has been consuming me. When can I take a break?"
"This connection between mind and body...wow. It's better to have the whole story. I can even predict a flare up now!"
"Those butterflies in my stomach... they actually started as thoughts."
"It's like there's more space between my thoughts and actions now..."
Knowledge is the first step to positive change
Know yourself to Live. Life. Better.™
LOTIC is leading a movement to harness the transformative power of story. Merging talent from the fields of software engineering, behavioral science, AI, privacy engineering, design, data science, & new media, we empower users to learn more about themselves & improve their mental, physical, spiritual, & interpersonal health.